Let's chat. I'd love to hear from you.
Whether you have questions or you're ready to start, reaching out is the only hard part. Book a free 15-minute consultation, and let's make it happen.
How to reach the practice
- Practice
- Sarah Hope Counselling
- Address
- 49 Lake St, St. Catharines, ON L2R 5W9
- Phone
- 289-272-9373
- [email protected]
Service area
In person: St. Catharines, Niagara Falls, Welland, Grimsby, Fort Erie and across Niagara.
Virtual: anywhere in Ontario.
Good to know
The first 15-minute consultation is free. Sliding-scale spots are available for qualifying clients, so if cost is the thing holding you back, say so.
Will my benefits cover sessions?
Most group benefit plans don't cover Sarah's services, so it's best to plan on paying directly. Some clients have claimed their receipts through a health spending account, and a few plans (such as the Chambers Plan) do include counselling like hers, so it's worth a quick check with your provider. Either way, Sarah wants cost to be manageable: virtual sessions are $100, and sliding-scale spots are available for qualifying clients.
Start with a conversation, not a commitment.
No pressure, no obligation: a quiet 15 minutes to see if this feels like the right fit. Reach out, and let's make it happen.
Already know you'd like a 50-minute session? Pick a time that suits you.
Book a session onlineTherapy is not crisis care. If you or someone you love is in immediate danger, call 9-1-1 or go to your nearest emergency department. For 24/7 mental-health crisis support anywhere in Canada, call or text 9-8-8.