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You don’t have to navigate this alone

Recognizing what you're feeling is a powerful first step, but real change happens when you have the right support—not just more information. You don’t have to keep pushing through exhaustion, wondering if this is just part of motherhood.

In a free 15-minute intro call, we’ll:

✔ Create a safe, judgment-free space to talk about what you’re experiencing.

✔ Explore what kind of support would help you feel more like yourself again.

✔ Answer any questions about therapy and how we can work together.

This isn’t about labels or diagnoses—it’s about clarity, relief, and a path forward that actually works for you